Tumbling and Gymnastics

RECREATIONAL TRAMPOLINE & TUMBLING

Recreational Classes: 2011-2012 Schedule

SUPER TOTS

This program works to improve self-confidence, coordination, strength, flexibility, and agility while offering an atmosphere to socialize and improve basic gymnastic skills for children 3 to 5 years old. The program reinforces a child’s skills by offering activities that are fun and challenging. All classes are 60 minutes in length and meet one time per week. Classes are taught in small groups with a movement educator.  60 min / 1 class per wk ($180 / 8 week session)

Tues Wed Thurs Sat
1:30 10:30 1:30 2:30

 

LEVELS PROGRAM

(Boys and Girls ages 5 years and older)

The levels program introduces students to new skills as well as reinforcing good basic fundamentals. We teach self-esteem with a strong emphasis placed on body awareness and safety. Trampoline and tumbling skills are taught in a progressive manner with emphasis placed on the individuals needs NOT the group.

If you are unsure of your level please call to speak with a Coach or instructor prior to registering.

Level 1 Program Options:   Beginners & Advanced Beginners (Bridge up or Back Bend)

60min / 1 class per wk ($180/8 wk session)
60min / 2 classes per wk ($225/8 wk session)

 

Mon Tues Wed Thurs Sat

4:00

5:15

4:00

 

4:00

5:15

6:30

7:45

4:00

 

9:00

10:15

 

Level 2 Program Options: Intermediate (Back andspring on tramp) & Advanced (Back Handspring on floor)


75min / 1 class per wk ($199/8 wk session)
75min / 2 classes per wk ($349/8 wk session)

Mon

Tues Wed Thurs Sat

4:00

5:15

4:00

4:00

5:15

6:30

7:45**

4:00

9:00

10:15

**ADULTS ONLY WEDNESDAY EVENINGS @ 7:45PM

 

HOME SCHOOL PROGRAM

 

Boys & Girls 5 years & older - we offer day time classes for families that provide education at home. Please call or email for times. 

 

PRIVATE INSTRUCTION


This is the best option for students who are unable to attend scheduled group classes and/or wish to work toward specialized goals. It can also be used as a great supplement for your athlete to get by those physical/mental hurdles that seem to be temporarily slowing progress. All private instruction is offered on a time and space availability. By appointment only please.

 

PRECISION AERIAL TRAINING

This is a customized program in which we provide our equipment and gymnastics expertise to fit your sports needs. We work with your program to focus on growing your strengths. We have provided cross-training to multiple disciplines in the past including:  Tumbling for Cheerleading, Dance, Aerial skiing, Snowboarding, Wakeboarding, Diving, Skateboarding, Pole-vaulting, and Figure skating. 

 

Want to know more? E-mail usor call us at (612) 703-7575